We bring the yoga to you! With many years of teaching experience, and certifications through YogaWorks and Breathing Deeply for yoga therapy our services include: corporate yoga, private yoga classes for groups and individuals, event yoga, wheel yoga, aerial yoga, restorative yoga, senior yoga, and children's yoga. Yoga Anywhere Anytime! Mats, blocks, straps, you name it we have it. Topeka Yoga Network, satisfying the wellness needs in our community one class at a time.
As a plus size woman, I was initially worried about trying to do yoga. While I’ve always been rather flexible, I wasn’t sure that I would be able to do a lot of the poses. I had never taken a class before and only knew a little bit about it. Thankfully, I was blessed to have two instructors that gave me the confidence to try regular poses, as well as some advance ones. Aerial Yoga is LIFE! The joy they have in practicing yoga shines through and allows others to have an amazing practice. Whether it’s a super challenging pose (*cough* Headstands *cough) or going through a warrior dance, they are always willing to let you know how well you’re doing, if that hip took a dive, or offer you a modified version to allow you to get through. Namaste…right here on this mat with you ladies!